There are so many ways you can enjoy 4Life Collagen! π₯°π₯° Here's a recipe for anyone who loves smoothies.π₯€
Double Layer Collagen Smoothieπππ
βΉIngredients:βΉ
πLayer 1: banana smoothie
π1 banana, frozen
π150 ml milk
π2 tablespoons Greek yogurt
π1 packet 4Life TF Collagen
π2 tablespoons instant oats
π₯Layer 2: avocado smoothie
π₯1 avocado, cubed
π₯150 ml milk
π₯2 tablespoons Greek yogurt
π₯1 packet 4Life TF Collagen
π₯1 teaspoon chia seeds
βΉDirections:βΉ
1⃣ Make banana smoothie and avocado smoothie separately in blender. Blend until smooth and creamy.
2⃣ Pour the banana smoothie in a glass.
3⃣ Layer the avocado smoothie on top of the banana smoothie.
4⃣ Top with avocado and enjoy!
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